Explore the Volunteer State – 10 Best Hikes in Tennessee

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Embark on an adventurous journey through the picturesque landscapes of Tennessee with our curated list of the 10 best hikes in the Volunteer State. From mesmerizing waterfalls to breathtaking mountain vistas, Tennessee offers a diverse range of hiking trails that cater to both novice and experienced hikers. Whether you’re a nature enthusiast, outdoor adventurer, or simply looking for a refreshing escape from the urban hustle, Tennessee has something to offer for everyone.

Trek through the rugged terrain of the Great Smoky Mountains, immerse yourself in the natural beauty of the Cumberland Plateau, or wander along the banks of the Tennessee River. With an abundance of wildlife, flora, and fauna to discover, each trail presents its own unique charm and allure. So lace up your hiking boots, pack your essentials, and get ready to explore the hidden gems that await on these top 10 hikes in Tennessee.


Key Takeaways:

  • Diverse landscapes: Tennessee offers a wide range of landscapes for hikers to explore, from the rugged mountains of the Great Smoky Mountains to the peaceful trails along the Cumberland Plateau.
  • Abundant wildlife: Hikers can encounter a variety of wildlife while exploring the trails in Tennessee, including black bears, deer, and a wide array of bird species.
  • Historical significance: Many of the hiking trails in Tennessee offer a glimpse into the state’s rich history, with opportunities to visit historic sites and learn about the area’s cultural heritage.
  • Breathtaking views: Hikers can enjoy stunning scenic overlooks and panoramic views of Tennessee’s natural beauty while trekking through the state’s diverse terrain.
  • Family-friendly options: Tennessee’s hiking trails offer options for hikers of all ages and skill levels, making it a great destination for families looking to explore the outdoors together.
  • Waterfall wonders: Many of the best hikes in Tennessee lead to picturesque waterfalls, providing hikers with the opportunity to enjoy the soothing sights and sounds of cascading water.
  • Seasonal variety: Whether it’s the vibrant colors of fall foliage or the blooming wildflowers of spring, Tennessee’s hiking trails offer a different experience throughout the year, making it a destination worth visiting multiple times.

Alum Cave Trail

A popular trail in the Great Smoky Mountains National Park, the Alum Cave Trail is a must-visit for hiking enthusiasts. The trail offers a diverse range of natural beauty, from unique geological formations to stunning panoramic views.

Great Smoky

Any hiking adventure in Tennessee is incomplete without exploring the Great Smoky Mountains National Park. The Alum Cave Trail, located within the park, provides hikers with a chance to witness the mesmerizing beauty of the Smoky Mountains up close. The trail takes you through lush forests, scenic rivers, and intriguing rock formations, making it an unforgettable experience for nature lovers.

Mt. LeConte Views

Trail The highlight of the Alum Cave Trail is the breathtaking views of Mt. LeConte that it offers to hikers. As you make your way along the trail, you’ll be treated to spectacular vistas of the surrounding mountains and valleys. The trail also provides opportunities to spot wildlife and unique flora, adding to the enriching experience of the hike.

Virgin Falls Loop

Obviously, no list of the best hikes in Tennessee would be complete without mentioning the iconic Virgin Falls Loop. This 9-mile trail takes hikers on an adventure through lush forests, past stunning waterfalls, and along beautiful rock formations. The loop is a favorite among experienced hikers due to its challenging terrain and breathtaking scenery.

Waterfall Wonders

The highlight of the Virgin Falls Loop is, of course, the breathtaking waterfall that gives the trail its name. Venture along the trail and you will discover other waterfall wonders like Sheep Cave Falls and Big Laurel Falls. These natural wonders are the crown jewels of the trail and provide the perfect backdrop for a well-deserved rest and photo opportunities.

Cumberland Plateau

To the southeast of Nashville lies the stunning Cumberland Plateau, where the Virgin Falls Loop is located. This area is known for its rugged beauty and diverse eco-system, offering hikers a chance to explore diverse landscapes and encounter unique flora and fauna.

With its towering bluffs, deep gorges, and rushing waterfalls, the Cumberland Plateau is truly a hiker’s paradise. The area’s challenging terrain and stunning natural beauty make it a top destination for outdoor enthusiasts looking for an unforgettable adventure.

Fiery Gizzard Trail

Now, if you’re an avid hiker looking for a truly epic adventure, the Fiery Gizzard Trail is an absolute must. This 12.5-mile trail is located in the South Cumberland State Park, and it has been consistently ranked as one of the top hiking trails in Tennessee. If you’re interested in exploring more iconic hikes in the Volunteer State, check out the 18 Best Hikes In Tennessee: Top-Rated Hiking Trails To Visit.

Grundy Forest

Any hiker will be in awe of the beautiful Grundy Forest that is part of the Fiery Gizzard Trail. This lush and vibrant forest provides a tranquil setting for hikers to take in the natural beauty of the area. The trail winds through the forest, offering picturesque views and plenty of opportunities to connect with nature.

Scenic Gorges

Gizzard Throughout the Fiery Gizzard Trail, hikers will encounter stunning scenic gorges that showcase the geological wonders of the region. The gorges are a sight to behold, with towering rock formations and vibrant greenery. It’s a challenging yet rewarding experience to navigate these rugged landscapes, and it’s sure to leave a lasting impression on any hiker.

Fiery Gizzard Trail provides hikers with a unique opportunity to explore Tennessee’s diverse terrain, from dense forests to awe-inspiring gorges. The trail offers a challenging yet unforgettable experience, making it a favorite among outdoor enthusiasts. With its stunning scenery and diverse landscapes, the Fiery Gizzard Trail is a must-visit for anyone seeking an adventure in the Volunteer State.

Max Patch

Not to be missed on your hiking adventures in Tennessee, Max Patch offers a breathtaking experience for nature enthusiasts. This open bald is located on the North Carolina and Tennessee border and is a part of the Appalachian Trail. The 360-degree panoramic views of the surrounding mountains make it a must-visit for hikers of all levels.

Appalachian Trail

One of the most iconic hikes in Tennessee is the section of the Appalachian Trail that runs through the state. The trail offers a diverse range of experiences, from easy day hikes to challenging multi-day excursions. With its scenic beauty and rich history, the Appalachian Trail is a top choice for hikers looking for an unforgettable outdoor adventure.

Panoramic Vistas

Trail enthusiasts will not want to miss out on the opportunity to explore the panoramic vistas that Tennessee has to offer. From the stunning views at Clingmans Dome to the serene beauty of Laurel Falls, there are countless opportunities to take in the natural beauty of the Volunteer State.

It is important to note that some of these trails may have steep and rocky terrain, so hikers should come prepared with proper gear and take necessary precautions. However, the unforgettable views and sense of accomplishment that come with conquering these trails make them well worth the effort.

Fall Creek Falls

Now, let’s talk about Fall Creek Falls, one of the most popular hiking destinations in Tennessee. Located in the heart of the Cumberland Plateau, this majestic park is home to the highest waterfall in the eastern United States, making it a must-visit for outdoor enthusiasts.

Highest Waterfall

Falls at a staggering height of 256 feet, the namesake waterfall is the centerpiece of this natural wonder. The sheer power and beauty of the cascading water is a sight to behold, drawing visitors from near and far to witness its splendor. Hikers can choose from several trails that lead to different vantage points, providing diverse perspectives of this awe-inspiring natural masterpiece.

Overlook Trails

Waterfall Overlook trails offer breathtaking views of the surrounding landscape, showcasing the varied terrain and lush vegetation of the region. As you traverse these well-maintained paths, you’ll be treated to spectacular vistas of the waterfall from different angles. These trails are a great way to immerse yourself in the beauty of Fall Creek Falls and capture some memorable photos along the way.

To fully experience the magic of Fall Creek Falls, be sure to explore the Overlook Trails, as they offer some of the best views of the scenic surroundings and the impressive waterfall.

Chimney Tops

After reaching the iconic summit of Chimney Tops, hikers are rewarded with breathtaking panoramic views of the Great Smoky Mountains National Park. This challenging 4-mile round-trip hike is known for its steep and rocky trail, with the final climb to the summit requiring a scramble over large boulders. The payoff is well worth the effort, as visitors are greeted with stunning vistas of the surrounding landscape.

Pinnacle Challenge

On the Pinnacle Challenge, hikers face a strenuous 2-mile ascent to the summit, where they are treated to unobstructed views of the surrounding mountains and valleys. The trail is known for its steep inclines and rugged terrain, making it a favorite among experienced hikers looking for a more challenging adventure. The sense of accomplishment upon reaching the pinnacle is unparalleled, making it a must-do hike for avid outdoor enthusiasts.

Forested Pathways

Pinnacle’s Forested Pathways offer a more moderate hiking experience, with well-maintained trails winding through lush forests and tranquil streams. This 3-mile loop is perfect for those seeking a leisurely stroll through nature, with opportunities for birdwatching and wildlife spotting along the way. The peaceful surroundings and diverse flora make this hike a delightful escape from the hustle and bustle of everyday life.

Challenge yourself by conquering the Pinnacle Climb on the Forested Pathways, where the serene beauty of the Great Smoky Mountains awaits. Experience the thrill of scaling steep inclines and navigating rugged terrain while immersing yourself in the rich flora and fauna of the region.

Mousetail Landing

Not every hike in Tennessee has to lead you up a mountain. Mousetail Landing is a beautiful state park located on the Tennessee River, offering a variety of hiking trails that showcase the natural beauty of the area. Whether you’re a beginner hiker or an experienced outdoors enthusiast, Mousetail Landing has something for everyone.

River Bluffs

An invigorating hike along the River Bluffs trail will reward you with breathtaking views of the Tennessee River. This trail winds along the river’s edge, offering glimpses of wildlife and lush vegetation along the way. For those seeking a challenge, the steep bluffs provide a heart-pounding workout, while the serene surroundings offer a peaceful retreat.

Wildflowers Galore

With over 100 species of wildflowers in Mousetail Landing, this park is a botanical paradise. The wildflowers add a burst of color to the landscape, creating a visually stunning hiking experience. From delicate spring blooms to vibrant summer blossoms, Mousetail Landing never fails to impress with its floral displays.

Mousetail Landing is home to rare and unique wildflowers, including trillium, bloodroot, and Dutchman’s breeches. Visitors can experience a kaleidoscope of colors and scents, making it a must-see for nature lovers and photographers.

Roan Mountain

For outdoor enthusiasts, Roan Mountain is a treasure trove of natural beauty waiting to be explored. Located in the Cherokee National Forest, this area offers some of the most breathtaking hikes in Tennessee. With its diverse landscape, Roan Mountain provides a range of hiking experiences from enchanting forests to stunning vistas.

Rhododendron Gardens

Any nature lover will be captivated by the Rhododendron Gardens on Roan Mountain. In late spring and early summer, these gardens come alive with a riot of color as rhododendron and azalea blooms blanket the landscape. The gentle trails through the gardens offer a tranquil experience, perfect for leisurely strolls and photography.

Balds Trekking

Roan Mountain is also home to the Balds Trekking experience, where hikers can enjoy panoramic views along open grassy slopes. These balds, which are natural grassy meadows at high elevations, provide a unique contrast to the surrounding forests and are a must-see for anyone visiting the area.

This Balds Trekking adventure offers hikers the chance to witness the natural beauty and diverse ecosystems of Roan Mountain. The combination of stunning views and the thrill of trekking along the balds makes this experience truly unforgettable.

Gregory Bald

To truly experience the natural beauty of Tennessee, hiking to Gregory Bald is a must. This iconic peak in the Great Smoky Mountains offers breathtaking panoramic views of the surrounding area. The hike to the summit is challenging, but the reward of the stunning vistas makes it all worth it.

Azalea Blooms

On the slopes of Gregory Bald, hikers are treated to a spectacular display of vibrant azalea blooms during the summer months. The sea of colorful flowers creates a picturesque scene that is a must-see for nature enthusiasts. The combination of the stunning views and the blooming azaleas makes this hike a truly unforgettable experience.

Cades Cove

To experience a different side of Tennessee’s natural beauty, a visit to Cades Cove is a must. This lush valley is surrounded by mountains and offers a variety of hiking trails for outdoor enthusiasts to explore. The diverse terrain and abundant wildlife make it a popular destination for hikers of all skill levels.

Cove Cades Cove is a prime spot for wildlife viewing, with opportunities to see white-tailed deer, black bears, and a variety of bird species. The peaceful meadows and historic structures add to the charm of this area, making it a favorite among visitors to the Great Smoky Mountains.

Machine Falls Loop

Keep your sense of adventure alive as you embark on the Machine Falls Loop, one of the best hikes in Tennessee. This 3.5-mile trail offers a moderate level of difficulty and is perfect for hikers of all skill levels. The highlight of the trail is the stunning 60-foot cascade of water at Machine Falls, making it a must-see for nature enthusiasts.

Short Springs

On the Short Springs segment of the trail, hikers can expect to encounter lush, green forests and an abundance of wildflowers. The trail features scenic overlooks that provide breathtaking views of the surrounding landscape, making it the ideal spot for nature photography enthusiasts. With its diverse flora and fauna, Short Springs is a haven for birdwatchers and nature lovers alike.

Cascading Waters

Springs and streams line the Cascading Waters portion of the trail, creating a peaceful and serene atmosphere. The sounds of rushing water and the beauty of the cascading falls make this section a tranquil retreat from the hustle and bustle of everyday life. Hikers can take in the awe-inspiring sight of water rushing over rocks and plunging into crystal-clear pools, creating a picturesque and unforgettable experience.

Short Springs is abundant in wildlife, making it a prime location for spotting various bird species, including warblers and woodpeckers. Hikers may also encounter white-tailed deer, squirrels, and other woodland creatures as they traverse the trail. The diverse ecosystem of Short Springs offers a rich and rewarding hiking experience for nature enthusiasts.

Throughout the Cascading Waters section, hikers should exercise caution and stay on designated paths, as slippery rocks and swift water can pose dangers. However, the positive aspects of the trail, such as the mesmerizing beauty of the waterfalls and the opportunity to observe wildlife, make it an unforgettable hiking experience.


Considering all points, it is evident that Tennessee is a hiker’s paradise with its diverse landscapes and challenging trails. From the scenic views of the Great Smoky Mountains to the cascading waterfalls of Fall Creek Falls, the Volunteer State offers an endless array of hiking opportunities for outdoor enthusiasts of all skill levels. Whether you’re a novice looking for a leisurely stroll or an experienced hiker seeking a more difficult trek, Tennessee’s top 10 hikes truly have something for everyone.

With its rich history, natural beauty, and impressive trail system, Tennessee is a must-visit destination for any avid hiker. From the Cumberland Plateau to the Appalachian Trail, the beauty of Tennessee’s great outdoors is sure to leave a lasting impression on all who venture through its magnificent landscapes. So, lace up your hiking boots and start exploring the Volunteer State – you won’t be disappointed.


Q: What are the best hikes in Tennessee?

A: The best hikes in Tennessee include those found in the Great Smoky Mountains National Park, such as Alum Cave Trail and Clingmans Dome Trail. Other notable hikes include Fiery Gizzard Trail in South Cumberland State Park and Virgin Falls Trail in Virgin Falls State Natural Area.

Q: What should I bring on a hike in Tennessee?

A: When hiking in Tennessee, it is important to bring plenty of water, sunscreen, insect repellent, a map or GPS device, sturdy hiking boots, and appropriate clothing for the weather conditions.

Q: Are there any hiking trails suitable for beginners in Tennessee?

A: Yes, there are several hiking trails in Tennessee that are suitable for beginners. Some of these include Laurel Falls Trail in the Great Smoky Mountains National Park and Machine Falls Loop in Short Springs State Natural Area.

Q: What is the best time of year to go hiking in Tennessee?

A: The best time of year to go hiking in Tennessee is during the spring and fall when the weather is mild and the foliage is particularly beautiful. Summer can be hot and humid, while winter may bring icy and treacherous conditions to many trails.

Q: Are there any safety concerns when hiking in Tennessee?

A: Some safety concerns when hiking in Tennessee include weather changes, wildlife encounters, and rough terrain. It is important to be prepared for these eventualities and to follow Leave No Trace principles to minimize environmental impact.

Q: Can I bring my dog on hiking trails in Tennessee?

A: Many hiking trails in Tennessee are dog-friendly, but it is important to check before bringing your pet. Some trails may have restrictions or require dogs to be kept on a leash.

Q: Are there guided hiking tours available in Tennessee?

A: Yes, there are guided hiking tours available in Tennessee, particularly in popular areas such as the Great Smoky Mountains National Park. These tours can provide valuable insight into the natural and cultural history of the area.


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